Be Amazed, not Attached

Be Amazed, not Attached

My whole life I’ve had this habit of attaching myself to the outcome of things. Whether it’s a test score, a potential client deal, our home renovations or daily cash flow… I obsess over how something will turn out to a point where it becomes a...
Reasons, Seasons and Lifetimes

Reasons, Seasons and Lifetimes

Reasons, Seasons and Lifetimes Growing up I had (and lost) a lot of friends. I was so eager to please the people in my life (especially during my insecure and impressionable teen years) that I often laid down my morals and muted my voice in order to be accepted by my...
Sugar. Caffeine. Alcohol.

Sugar. Caffeine. Alcohol.

As The Sound of Music would say… “these are a few of my favourite things.”  But unfortunately for me my nearly 30-year-old body flatly disagrees. I never could have imagined that impact these things would have on my body throughout my 20’s....

It is better to be the one who smiles than the one who does not smile back.

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